Recreation: Fitness Year 11 & 12

Code:  RFI

Subject:  Recreation - Fitness

Level:  Years 11 and 12

Entry Requirement:  Recommendation from PE teacher/Head of Department

Length of Course: 11 weeks

Course Outline:  This course will provide students with an in-depth look at fitness.  The programme consists of three periods of PE and one period of Health.  Students will enjoy taking part in activities that will increase their level of physical fitness such as weight training, continuous training, pilates training and stretching.

Costs:  $50.00

Days out of school:  None

Where does it lead?  Teaching, fitness and recreational industry, physiotherapy, health agencies